ALICE PEDEMONTE

Between Mantra and Humanity — A Journey of Healing and Inner Growth

Yoga has been a part of my life for over two decades — first as a personal practice, then as a deep calling.
Over the years, I’ve immersed myself in intensive training across Vinyasa, Kundalini, and Yin Yoga, as well as the transformative power of Indian mantras. This rich foundation continues to shape not only my teaching, but also my holistic approach to healing, personal growth, and life itself.

My path has also led me to the healing arts.
As a certified Reiki Master with a deep curiosity for Ayurveda and other holistic traditions, I bring a layered, intuitive perspective to my work — one that honors the full spectrum of being.

Whether in my coaching sessions or group classes,
I guide with sensitivity and depth, always seeing the human being as a whole: body, mind, and soul. My work is about more than movement — it’s about meaningful transformation, from the inside out.

India has been my spiritual anchor for over 15 years.
Through countless journeys and extended stays, I’ve cultivated a deep connection to its living spirituality — one that continues to shape my path and understanding of yoga to this day. The wisdom of traditional teachings, the vibrancy of everyday culture, and the presence of authentic teachers have left a profound imprint on both my practice and my life.

For more than a decade, I have held space in my own yoga studio — a sanctuary where I accompany others on their unique journeys with mindfulness, depth, and heart.

ZenTrails was born from a longing to share this magic.
To create experiences that go beyond the everyday — rooted in nature, spirit, culture, and meaningful human connection. As co-founder, I bring my years of teaching, my devotion to yoga, and my passion for transformation into every journey we offer.