WORKSHOP 1
I AM SAFE – ROOTED IN THE BODY

 

with ALICE, Embrace Yourself

 

Series: The 5 Gates of the Self

 

Focus: Grounding · Nervous System · Primal Trust

 

In this opening workshop, I Am Safe – Rooted in the Body, we turn our attention to the body – as home, as a source of strength, and as a place of protection. Together we will nourish our roots, invite stability, and cultivate inner support. This session guides you from thinking into sensing, helping you discover that true safety is not found outside of you, but within yourself.

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WORKSHOP 2
I FEEL & LET IT FLOW – CREATIVITY & EMOTIONS

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with ALICE, Embrace Yourself

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Series: The 5 Gates of the Self

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Focus: Emotional Agility · Creativity · Inner Flow

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In this workshop, we dive into the waters of our emotions, allowing the waves to rise and fall. You are invited to release control and open yourself to your creative flow – sensual, playful, and free. Because to feel is to truly live.

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WORKSHOP 3
I STAND IN MY POWER – COURAGE & ACTION

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with ALICE, Embrace Yourself

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Series: The 5 Gates of the Self

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Focus: Self-Empowerment, Boundaries, Power in Action

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This workshop is about your inner fire: your ability to stand up for yourself, to act, to shine.
We activate the solar center – the seat of personal power – and celebrate your authentic “yes” to life.
A workshop that fosters courage, brings clarity, and reconnects you with your inner strength.​​

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WORKSHOP 4
I OPEN MY HEART – CONNECTION & HEALING

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with ALICE, Embrace Yourself

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Series: The 5 Gates of the Self

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Focus: Heart Space, Receiving & Giving, Self-Love

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A loving space for inner softness.
We create connection – with ourselves, with others, with life.
You are invited to show yourself, to feel, to receive.
Here, healing happens – quietly, gently, and authentically.

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WORKSHOP 5
I LISTEN TO THE STILLNESS WITHIN – INTUITION & SPIRITUAL DEPTH

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with ALICE, Embrace Yourself

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Series: The 5 Gates of the Self

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Focus: Stillness, Inner Knowing, Connection to the Source

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In the final part of our journey, we enter the space of stillness.
Where no words are needed – only being.
We open the inner channel, listen, and receive.
A meditative, luminous closing filled with presence.

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